Player Individual Development Program

Our Mission

To guide players through every stage of their athletic journey — from youth to college to professional levels — with expert coaching, personal mentorship, and a holistic development model built for long-term success.

What We Offer

Individual Long-Term Development (LTPD) Plans

  • Customized roadmaps for each athlete’s goals

  • Progress tracking in technical, tactical, physical, and mental areas

  • Updated quarterly with player and coach input

Player Advising & Mentorship

  • 1-on-1 advising for high school, college-bound, and pro-track athletes

  • NCAA & NIL education, recruiting guidance, video/resume support

  • Help with ID camps, showcase events, and communication with coaches

Mental Performance Coaching

  • Confidence, visualization, focus, and emotional regulation

  • Mindset workshops and performance journaling

  • Managing pressure, setbacks, and motivation

Nutrition & Lifestyle Coaching

  • Fueling for performance & recovery

  • Body composition and sleep habits

  • Meal plans and hydration strategies

Strength & Conditioning Programs

  • Position-specific performance plans

  • Speed, agility, and explosive training

  • Injury prevention and movement screenings

Specialized Coaching

  • Goalkeeper & Position-specific sessions

  • Video analysis & tactical IQ training

  • Off-season, in-season, and recovery planning

Who It's For

  • Middle & High School Athletes (9th–12th Grade)

  • College Prospects & Transfers

  • Pre-Professional or ID-Track Players

  • Committed athletes ready to invest in long-term growth

Program Options

  • 6-Month Plan – $2,250

  • 12-Month Plan – $4,000

  • Add-ons: Strength Coaching | Nutrition | Mental Performance

Train with Intention. Develop with Support. Reach Your Next Level.

Erik Imler – Director of Player & Coaching Development

www.usftsports.org

Personalized. Purposeful. Proven.